Mediation Monday

We’re bringing it back! Here is today’s new Meditation Monday by Madison Adams!

in·ten·tion
inˈten(t)SH(ə)n/
noun
1. a thing intended; an aim or plan.
“she was full of good intentions”
2. the healing process of a wound.

1. Today, my intention is to let go of worry; to allow my thoughts and energies to flow through my fingers, and into this keyboard.

2. Today, my intention is to love myself so that I may love others just as deeply.

Start small. Set an intention every day. Today, I will wear two different socks, and be o.k. with it. Today, I will find a new recipe that revolves around vegetables so I have more in my diet. Today, I will bring a warm beverage to a Salvation Army bell ringer. Today, instead of retaliating when I have been hurt, I will remove myself from the situation, and talk about it later.

You may be surprised to find that intentions that seem grand to most, become second nature to you.

-Madison Adams

Advertisements

One thought on “Mediation Monday

  1. Hiya very cool website!! Man .. Beautiful .. Suprrb ..
    I’ll bookmark your web site and taje the feeds additionally?
    I am satijsfied to seek out so many helpful info right here within the publish, we need work out more strategies on ths regard,
    thanks for sharing. . . . . .

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s