write down:
5 positive things about your day
5 things you like about yourself

every day,
for one month.


3 thoughts on “journal.

  1. I think the five things I like about myself might be hard. & I’m worried about repeating myself. But I definitely like the idea of writing down five good things about my day :).

    One day down, thirty to go!

  2. I am a big fan of counting one’s blessings, but even I find it very difficult sometimes. I think making an effort to do it every single day is a good plan and for a month an easily achievable goal. Even repetition serves to reinforce confidence. Good one Miss (Mr? Mrs?) Remarkable x

Leave a Reply to Lance Cancel reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s