journal.

write down:
5 positive things about your day
5 things you like about yourself

every day,
for one month.

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3 thoughts on “journal.

  1. I think the five things I like about myself might be hard. & I’m worried about repeating myself. But I definitely like the idea of writing down five good things about my day :).

    One day down, thirty to go!

  2. I am a big fan of counting one’s blessings, but even I find it very difficult sometimes. I think making an effort to do it every single day is a good plan and for a month an easily achievable goal. Even repetition serves to reinforce confidence. Good one Miss (Mr? Mrs?) Remarkable x

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