1. if you’re a loud person accept it. it’s okay to yell. someone will hear you & smile. someone will love you know matter how loud you are as long as you yell & you mean your words. someone will accept you at whatever decibel you choose!!!
2. the right people will accept you for your actions. follow your heart even if it doesn’t agree with your head or with convention.
3. BE RISKY. go cliff diving. share your most secret secrets with a stranger.
4. accept your sex dreams. LISTEN TO YOUR BODY. it is usually right.
5. yell out your “bad qualities” at inappropriate times in crowds of people.
6. dont’ be ashamed of your pant size. IT’S OKAY. you look great. if the moment comes to take those pants off, do it & without the lights off!
7. if you have a pimple, don’t cover it up with makeup. that looks worse. flaunt it. make it work for you.
8. laugh uncontrollably in a big silent crowd. maybe while pointing at something that doesn’t exist.
9. spin in a circle. DO A HEADSTAND. it will make the good chemicals rush to your head & can change your mood.
10 do something that makes you FEEL very uncomfortable. like getting too close to another person or walking into a room where you know no one.